Baking with spelt flour an ancient grain.

Uncategorised 1 Minute

Nowadays there’s a lot of debate around wheat not being very good for our bodies.

I try not to feed to much of it to my family or myself.

However now and again we like to use spelt flour an ancient grain which researchers say is easier for our bodies to digest.

I sometimes make bread, cakes and biscuits with this flour.

Today we made bread rolls and there is nothing like the comforting smell of warm fresh bread in the house.

Also, some cakes and my son had much fun decorating these.

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Published by alternativelifebeyondthebubble

Welcome to you all. I am Wendy and if you look at the meaning of my name it means to wander. For a large part of my life I have wandered and travelled to many places! Living in at least 8 diffrent homes over 10 years, travelling as a single women all over and travelling in vans as a family. Plus travelling as a family for 6 months while looking for a new country and home to live in and start out lives again in together. There is life beyond the bubble step out and see. Here I share my stories, life experiences, my passion for growing food, healthy foods, herbal and plant nutrition, nature ,Travel with no fixed abode for periods of time, as life should be an adventure. Plus simple moments though the camera lens, with assortments of colourful photos. An eclectic mix of treasures. I hope my stories and journey will inspire others along the way.

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